The Baltimore Orioles' 2025 season was a challenging one, with a significant number of players battling injuries, some of which were kept under wraps. This raises an intriguing question: how might the team's approach to injuries and player management evolve in 2026?
Orioles manager Craig Albernaz and slugger Pete Alonso, when asked about their admiration for club history, both instantly named Cal Ripken Jr., the baseball legend known for his consecutive game streak. Alonso, with his impressive record of game attendance, sees himself as a modern-day example of Ripken's legacy.
However, the team's performance last year was largely impacted by injuries, both severe and those played through. It's an issue that's hard to quantify, but it's clear that it had a significant effect on the club's overall success.
One notable example is Gunnar Henderson's shoulder issue, which he recently disclosed. A spring training dive led to a rib injury, affecting his performance against lefty-heavy opponents in April. Later, he suffered a shoulder impingement, which impacted his power numbers. Henderson's lack of power was a noticeable issue throughout the season, and it's only now that the reason is clear.
Other players, like Jackson Holliday, Colton Cowser, and Jordan Westburg, also dealt with injuries, some of which were kept private. Adley Rutschman, too, had more than just oblique injuries, with back and hand issues dating back to 2024.
This sheds light on why this talented group of homegrown players didn't perform at their peak. It's a perspective that challenges the idea of simply attributing last year's struggles to health issues.
The question remains: how will the Orioles approach injuries this year, especially with a new staff, a new example of durability in Alonso, and another year of experience with head athletic trainer Scott Baringer? With a focus on resilience and smart decision-making, Albernaz aims to ensure his players are in the best shape to perform.
"We want our players to be resilient and smart," Albernaz said. "They know their bodies best, and we rely on their feedback. We want them to push through when they can, but also to be mindful of long-term health. We're not just about playing through pain; we want to do what's best for our players."
As the Orioles look ahead to 2026, the team's ability to manage injuries and player health will be a key factor in their success. With a new approach and a focus on player well-being, the Orioles aim to turn things around.
What do you think? Is player health the key to the Orioles' success in 2026? Share your thoughts in the comments!
